The I started running I didn’t run very far at all. The I heard the distances people were running out there I often thought, how awful what do they think about for so long? Then when I started doing dedicated training I started doing long runs and now I’m here to tell you, well at... Continue Reading →
What the Hell is HRV (Heart Rate Variability)?
Do you know what fitness people like? Expensive gadgets that tell us about our fitness! Fitbits, Garmins, Apple watches and the like are our jam! So when a new data collection point shows up overnight we want to know about it, all about it. Apple watch at least got HRV data in this fall’s update... Continue Reading →
Diy Gifts, Including For Your Guy!
People say that the best gifts are from the heart, but sometimes you just have to say that whether it’s true or not. But if you have a chance of getting it right you’re going to need to start early. Over the past few years honey has come to expect that there will be something... Continue Reading →
Red Nose Run Race Recap
This one was the final feather in my hat for the year of fun races I’ve always wanted to do. Since I pulled the plug on training for an olympic triathlon before it really even began I’ve been doing fun races all season and it has been so much better than I even imagined it... Continue Reading →
In Defence of the Recreational Athlete
I was thinking about the people like you reading my blog and the NYC marathon recently and I figured most of my readers are just like me. AKA, not winning, probably no Charlie Sheens here. Almost half of the runners of any race are slower than average by definition yet we’re all still out there.... Continue Reading →
Make Your Own Amazing Race Tutu for $25
For running people are surprised to find out that wearing tutus to races is a thing. And it’s a fun thing! I think it steams from run Disney events in particular the Princess half marathon that they hold each year. It’s woman’s themed, but not women’s only, where you are encouraged to dress up as... Continue Reading →
What it’s Really Like Running Your Own Business
The majority of my income has come from my own business since I was 16, no not baby-sitting, or blogging. And it is pretty darn neat sometimes. But it’s also hella stressful sometimes. There are certain built in things that make it harder to be a business owner and do regular life things, but it... Continue Reading →