75% health and fitness, 25% life and 100% me!
Everyone says to live a life with no regrets right? Well I hope they mean the big stuff because I regret something pretty much every day. Something like sleeping in, forgetting to put on deodorant, a poor left hand turn, getting suckered in by yet another makeup launch, being too hard on myself or overcooking... Continue Reading →
Hi there, 2020 I see you off in the distance there! Today got me thinking about next year. We finally picked up our new-ish truck and that's pretty much been on the table as our next big thing since the day we got our old one. Now that's behind us it's time to start planning... Continue Reading →
Here's the thing we're all busy, there is always other stuff that needs to be done, it's cold, rainy or snowy. Christmas, halloween or thanksgiving is just around the corner and work/home is always going to be crazy right now. Heck sometimes I just want to wear Pj's and watch something terrible on Netflix more... Continue Reading →
Race season is pretty much over for another year, sad face 😦 But dress like an elf holiday fun run season is just around the corner! I'm doing my best to get excited about winter over here but I'm sure there's lots of other people that are thrilled to see it coming. A new (to... Continue Reading →
It's getting colder here and I have to accept that for the 36th time in a row, as far as I know, winter is once again coming. Not pleased but it's happening. The days are getting so much shorter, the nights frosty and it's happening again. This year I'm trying to put a different spin... Continue Reading →
Last post was all about reflecting on the summer that was. This picture was pretty much the high point in my summer fitness wise and it took me almost 2 decades to do it. What made it so cool, nothing really there's this local river I've always wanted to swim in and I biked there... Continue Reading →
A picture says a thousand words right? Well not always, sometimes what your missing is the larger context and sometime that doesn't fit into a picture at all. But what you see in a picture really is up to you. We're working in a new community for us this week and for the next little... Continue Reading →
CHANGE IS SCARY! Especially if you don't absolutely have to do it or if you're otherwise in a happy place. Let's face it even if everything is only good enough staying where you are right now definitely feels the most comfortable. The change can even be demonstrably and rationally the right choice but that doesn't... Continue Reading →
Runners, athletes and especially endurance athletes hear it all the time. "I could NEVER do that." It seems though as much as you reassure them that they could no one ever believes you. At least once or twice a year I line up and do something that was in fact truly impossible for me just... Continue Reading →
