Hair tips for runners

I’ve been a runner and I’ve had hair for a long time now. Somedays that hasn’t worked out so well for me. In fact over the years I’ve switched up how I do things because of my hair on numbers occasions because of running. Recently I’ve even chopped it all off mostly for running. But... Continue Reading →

Pre-marathon training freak out post

I haven’t trained for a new distance since 2018 and even though I previously wrote a post entitled ‘why I’ll probably never run a marathon,’ I’m doing it! So whoever had age 38 in the family pool your odds are looking pretty good right about now. Of course anything can happen between now and October,... Continue Reading →

How to run a virtual race safely

For this one everyone’s definition of endurance will be different. For me this would include a half but someone else could run that with no extra steps. For obvious reasons virtual races really took off over the last year and for some they will be here to stay. For this one we are talking about... Continue Reading →

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