How to: Deal with Side Stitches

Ahh the side stitch, no fun at all! Though new runners can expect them more frequently rest assured they strike the experienced ones too. I got a pretty decent one during my last half which was less than ideal but I still finished. Even if it’s not been an issue for you it’s still worth... Continue Reading →

An Ode to my Winter Running Clothes

As noted in this week’s motivation post I’m trying to be BFF’s with winter this year or failing that at least chill about it. To that end, positive spins and all that I’ve decided to pen a love letter to my winter running clothes. Weird right? But ya’ll should expect that by now! Most, pretty... Continue Reading →

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