Should Everyone Get a Medal?

Lots of opinion pieces have been written with the thesis that giving a medal to everyone is the genesis of a generation of entitled snowflakes. You might think a certain generation is like that but it probably has to do with a whole lot more than the medals they received as children. But… when I... Continue Reading →

What Makes Something a Sport?

Pass time, hobby or sport… that is the question? Does it matter who calls what a sport? Not really but… some of those things just aren’t. Is everyone that does a certain sport and athlete? I would say yes but others may say the way I play tennis makes me a comedian a lot more... Continue Reading →

Run Streaks: Why It’s a Bad Idea

Run streaks are when you run at least a mile everyday potentially forever. They’ve become popular lately and there isn’t anything really, really wrong with them I think you might be doing yourself a disservice by participating. Run streaks have become more popular lately and I get it, especially if like me you post ALL... Continue Reading →

Exercise is the Ultimate form of Self Care

I wrote a little while ago about how lots of the things we call self care aren’t really. We use the term one way generally but it really means things you do to improve your health like taking medications as prescribed, tracking symptoms and following a diet plan that happen outside a medical setting. We’ve... Continue Reading →

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