75% health and fitness, 25% life and 100% me!
We got some good news (or bad news) around here this past week and that is our tiny little community on the far edge of the city is getting sidewalks! It’s good news for many and people have been fighting hard for it for years but I’m not so pleased. For years I’ve believed and... Continue Reading →
Believe it or not, I had written a training program before I ever started a blog. I started toying with the idea of completing an olympic triathlon when my cousin completed one and really inspired me. He was in fact super fit but also busy and had a medical issue that might have held him... Continue Reading →
Women’s only running races are getting more popular. In practice they are meant to make many women more comfortable but the whole idea might make you a little bit less comfortable. One could make the argument that women’s only races are not inclusive because they exclude men and potentially non-binary and trans people from the... Continue Reading →
Sweat Sweetly 