How to Run in the Freezing Cold

Guess what I’m Canadian and in Canada it get’s freezing F-ing cold. I also run outside at least once every single week, every single month of the year. We’ve certainly seen some dramatic warming trends the last few years but we can reliably count on 4-8 weeks of truly frigid temperatures. How cold? The kind... Continue Reading →

An Ode to my Winter Running Clothes

As noted in this week’s motivation post I’m trying to be BFF’s with winter this year or failing that at least chill about it. To that end, positive spins and all that I’ve decided to pen a love letter to my winter running clothes. Weird right? But ya’ll should expect that by now! Most, pretty... Continue Reading →

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