Yes, maybe, sort of and not long term. Helpful right? So it’s all the rage right now the ketogenic diet, it revs your fat burning up and as long as you stay in ketosis the pounds will melt away. It’s high fat low carb, you pee on these weird sticks and it worked for the... Continue Reading →
Science: What is Ketosis? Will it Help You Loose Weight?
Sweat Sweetly 