Navy 10k 2019: Race Recap

I talked just a little bit about this race in my last half training update but that was just a little teaser to get you to read this post. And it worked! See I’m really smart. I signed up for this one way, way back when I was feeling all itchy to race. I was... Continue Reading →

Bluenose 10K: Race Recap

This was my second time officially running in bluenose marathon weekend festivities. I did the 10 k last year, in a lot of pain but got a PR none the less, to be fair I hadn't run many 10k's. One time I sort of ran a bit of the 5k as a bandit in a... Continue Reading →

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