75% health and fitness, 25% life and 100% me!
Do I really truly think this? YES!!! Have I thought about, tried or ruled out ever possible alternative, No. Am I biased, yes, but I'm alright with that and it's still pretty great! It burns a tremendous number of calories, is a full body workout, fun, provides an adrenaline rush (if you're doing it right),... Continue Reading →
Most of all I learned that I could do it! And If I can you probably can too! It was sort of 10 years in the making and pretty darn close to a life changing experience. I learned A LOT in the process about myself, running, training and how I want to be in the... Continue Reading →
Is it possible to say that before I even start I have a crisis? Is it a crisis that as of right now I have no race to compete in? How did this happen and how can I fix it? To be honest right now I don't even really have a real plan but I... Continue Reading →
Can any one person be knowledgeable about all aspects of health and fitness even if that is their full time job? I wanted to sit down and get real about the things I truthfully judge without enough information, well most of these fall into that category anyway. I'm going to tell you honestly why I... Continue Reading →
Sweat Sweetly 