7 Tips for Running in the Wind

I live, and run mostly on picture perfect costal roads sometimes mere feet from the ocean. While it’s pretty it’s almost always freakin’ windy! By 10 am we usually deal with costal ‘breezes’ which are about 25km/hr on any given day, 40 km/hr isn’t rare either. If you’re working a training program you can count... Continue Reading →

Blog at WordPress.com.

Up ↑