75% health and fitness, 25% life and 100% me!
If you come to triathlon the way most of us do, through running, you might get a big ‘ol smack in the face when you get to the start line of your first triathlon. Sure they chat at the start line, you almost have to since you’re there way longer but the chats are different.... Continue Reading →
So I decided I think I'm going for it. I'm making the jump from sprint to olympic. This time a lot of thought went into the decision and I'm going to be starting a series here on my progress tips and tricks I've learned in previous years and my training program as I progress. It's... Continue Reading →
Sweat Sweetly 