75% health and fitness, 25% life and 100% me!
Tis' a weird time to be a runner isn’t it? It turns out it really is going to be a whole year without racing. Our favorite family reindeer run is canceled this year too. Sad face. Personally I took the summer to focus on other things like work and growing a new business which went... Continue Reading →
Spring is coming and that is the perfect time of year to get back into running! I wrote a post not that long ago about what to expect after you come back from a running break. I originally thought that I would put the tips and tricks in there too. But it was getting a... Continue Reading →
I’m just about to come back from my longest running break in about 5 years. Well at least I hope I am after a sore foot/ankle. This break has been almost 2 months and was totally intentional. It hasn’t been great taking a long break from running but it hasn’t been as terrible as I... Continue Reading →
Sweat Sweetly 