75% health and fitness, 25% life and 100% me!
You can’t swing a cat video on the internet right now without seeing an ad for noom. Branded as a phycology based app for loosing wight, personalized coaching especially for millennials, It’s supposed to be an easy list of daily tasks rather than a food logger or fitness tracker and it will only take 10... Continue Reading →
The most if not only important piece of gear you’ll own as a runner are your sneakers. The right ones can make you feel like you’re flying the wrong ones can derail your career. I’ve had a wide gamut of running shoes from those that weren’t really considered running shoes to very expensive ones fitted... Continue Reading →
This is not sponsored it’s just a rave! After every runner buys sneakers their very next purchase should be road ID. It’s cheap, high quality, lasts a lifetime and might just help save your life. We all buy things we hope we never need, insurance (used the hell out of that already this year), smoke... Continue Reading →
Nike +, NRC or Nike Run Club whatever you call it it took one hell of a nosedive this past summer! Nike and apple have had a long, long relationship which resulted in millions of loyal users who logged on en mass to rate it down from 5 stars to 1/2 a star in the... Continue Reading →
Sweat Sweetly 