Red Nose Run Race Recap
This one was the final feather in my hat for the year of fun races I’ve always wanted to do. Since I pulled the plug on training for an olympic triathlon before it really even began I’ve been doing fun races all season and it has been so much better than I even imagined it... Continue Reading →
In Defence of the Recreational Athlete
I was thinking about the people like you reading my blog and the NYC marathon recently and I figured most of my readers are just like me. AKA, not winning, probably no Charlie Sheens here. Almost half of the runners of any race are slower than average by definition yet we’re all still out there.... Continue Reading →
Working Out: Expectations vs. Reality
So you’re going to start working out, good for you and you should! It will change your life, I promise. But you should know what it’s really like. There are a lot of ideas out there that make it seem all sunshine and rainbows. I want to let you know that what you’re experiencing is... Continue Reading →
Pumpkin Pacer 5k Hantsport: Race Recap
Good things about fall races, It’s not too hot, they start later in the day, fall foliage and you can wear a costume even if it’s not an official thing. Loves it! Last year I made a chace the ace running outfit for the YMCA Trick or Treat Trot in Bridgewater since they said there... Continue Reading →
How to Stay Safe Exercising in the City
It’s hard to say whether I’m mostly a country girl or a city girl, not that it’s that important for this post. I live and run in the country now mostly though I still take my sister’s dog or sneak in a run in the city from time to time. In previous eras of my... Continue Reading →
Sweat Sweetly 