75% health and fitness, 25% life and 100% me!
When I started dedicated training, following plans and all that I ran into terms I didn’t know. Soon after I started googling more and more about running, then reading running blogs and I realized every plan should have the terms used therein defined. Pretty soon I realized a real training plan was a hell of... Continue Reading →
Yeah, yeah, yeah dress in layers, 10 degrees warmer, warm up inside and don’t fall right? Well this year I think I’ll be jumping into training mode in late February, Brrr. Will it ever be spring/fall running, no, but if you know what you’re doing it’s not that bad. Mostly I have tips for you... Continue Reading →
The I started running I didn’t run very far at all. The I heard the distances people were running out there I often thought, how awful what do they think about for so long? Then when I started doing dedicated training I started doing long runs and now I’m here to tell you, well at... Continue Reading →
This one was the final feather in my hat for the year of fun races I’ve always wanted to do. Since I pulled the plug on training for an olympic triathlon before it really even began I’ve been doing fun races all season and it has been so much better than I even imagined it... Continue Reading →
I was thinking about the people like you reading my blog and the NYC marathon recently and I figured most of my readers are just like me. AKA, not winning, probably no Charlie Sheens here. Almost half of the runners of any race are slower than average by definition yet we’re all still out there.... Continue Reading →
For running people are surprised to find out that wearing tutus to races is a thing. And it’s a fun thing! I think it steams from run Disney events in particular the Princess half marathon that they hold each year. It’s woman’s themed, but not women’s only, where you are encouraged to dress up as... Continue Reading →
Sweat Sweetly 