75% health and fitness, 25% life and 100% me!
Alright so I have a new issue popping up I’ve never dealt with before and could use some advice if you’ve got it. It’s not a big issue and it goes to show that every training cycle is different. Here’s the thing my left big toenail is starting to wear down. It’s as if someone... Continue Reading →
This one is straight up about training and accomplishment. Training is a lot of great things it's me time, self-care and it can be fun. At least when it starts it is usually something you love to do anyway like running, lifting, riding your bike or swimming. But... as time goes on it can get... Continue Reading →
This week was unlike any I’ve every had before but not due to running or really any dramatic reason. If anything it was because of a really good thing! This was the first week in my life I’ve ever had a full time employee which might not sound like a big deal but it had... Continue Reading →
It might be a little early in training to say this but so far some of the stuff I’ve worried about hasn’t come true! And… they don’t seem to be. One simple thing is water. Our summers have been getting drier over the past 5-10 years. Around here you can either have a dug well... Continue Reading →
This week I’ve been feeling a little bit of imposters syndrome. Though I’m in week 5 I have gotten up and ran before work exactly once, even though I swore I would. I’ve been pretty serious about training so far but it hasn’t really gotten serious yet, but I don’t FEEL serious about it. Could... Continue Reading →
This week may be the point I look back on later in training that led me to thinking this would be easy. I worked 58 hours for myself, about 5 for honey and 5 more tutoring. I also got all my runs in pretty effortlessly. Well mostly effortlessly but pretty easily at least. I’m loving... Continue Reading →
I haven’t trained for a new distance since 2018 and even though I previously wrote a post entitled ‘why I’ll probably never run a marathon,’ I’m doing it! So whoever had age 38 in the family pool your odds are looking pretty good right about now. Of course anything can happen between now and October,... Continue Reading →
Last week we talked about why the second time you train for a race is totally different than the first time. But today we’re here to talk about that first time you decide to tackle a given distance. I know that if you’re thinking about it and willing to put in the work you can... Continue Reading →
Is there even one perfect runner out there? Probably not, but if there is one out there it isn’t me, that’s for sure! There is a lot more to being a perfect runner than just running and if your want to take your game to the next level you might have to make some changes... Continue Reading →
Spring training season is just around the corner and side note I don't exactly have a clear plan yet. Yes that's stressing me out a bit but I'll figure it out soon. This is the perfect time of year to sit down make a list or write a letter to yourself about why you want... Continue Reading →
