75% health and fitness, 25% life and 100% me!
Is it possible to say that before I even start I have a crisis? Is it a crisis that as of right now I have no race to compete in? How did this happen and how can I fix it? To be honest right now I don't even really have a real plan but I... Continue Reading →
I have some fit friends and some fit people on the fringes. When I talk to these marathoners and century riders about trying a triathlon, even a sprint it's clear its the swim holding them back. So I'm sharing a section of my triathlon training guides that deals with just that! I'm talking really fit people... Continue Reading →
So I've told a few people that I'm planning on completing an olympic triathlon this year. Their first question is how long is that? And their second is why? So why would someone WANT to complete a triathlon? Ps you can do it too with this olympic triathlon or sprint triathlon training plan. Injury Prevention I... Continue Reading →
So I decided I think I'm going for it. I'm making the jump from sprint to olympic. This time a lot of thought went into the decision and I'm going to be starting a series here on my progress tips and tricks I've learned in previous years and my training program as I progress. It's... Continue Reading →
Sweat Sweetly 