75% health and fitness, 25% life and 100% me!
Actually 21 years now. I have to thank an also 13 year old Jessica Moore for getting me into it in 1996. She used to come over off the bus in the eighth grade and we’d do yoga poses from books she had. I’m not sure how she found out about it but I’m glad... Continue Reading →
So you’re going to start working out, good for you and you should! It will change your life, I promise. But you should know what it’s really like. There are a lot of ideas out there that make it seem all sunshine and rainbows. I want to let you know that what you’re experiencing is... Continue Reading →
Sweat Sweetly 