75% health and fitness, 25% life and 100% me!
This week wasn't especially busy at work I mostly drove around for specially stuff but we did work every single day and my tutoring load was pretty typical but it was starched out over more evenings. I’m also writing and article for Sad Runner about hacking your sleep but I’m well ahead here so no... Continue Reading →
This is not sponsored it’s just a rave! After every runner buys sneakers their very next purchase should be road ID. It’s cheap, high quality, lasts a lifetime and might just help save your life. We all buy things we hope we never need, insurance (used the hell out of that already this year), smoke... Continue Reading →
I'm not a morning exerciser but starting 1/2 marathon training means up and out the door, first thing at the crack of dawn. Well after coffee first thing at the crack of dawn. Needless to say I find it hard to get motivated for this but seeing the view at the bottom of the driveway... Continue Reading →
We have a problem at out house, not like a batten down the hatches, fight about it or something we have insurance for problem but a problem none the less. Our grocery list has become hostile and contested territory. You see it goes like this, I buy the cheap magnetic list things at the dollar... Continue Reading →
Week one check! This week I’ll be talking about my last runs of freedom and my first week of training. Yeah! This year we haven’t had much of a winter it was Juneuary, followed my no February so hopefully that continues into March. We have literally no snow on the ground, I saw like one... Continue Reading →
For as much as I yammer on about it running isn’t even my favourite way to stay fit. It’s at least 4th after biking, swimming and yoga at least, maybe even after that pole dancing class I took 10 years ago. I haven’t tried every sport so it might even be after those undiscovered loves... Continue Reading →
This picture took me three years to take lots of trying for just missed it! Taking a picture of lightning was most definitely on my bucket list! Finally Mother Nature obliged on my birthday two years ago. If it's been a while since you ran your fastest mile, your longest bike ride or your heaviest... Continue Reading →
Sweat Sweetly 