75% health and fitness, 25% life and 100% me!
So one of the things I do is write training plans for #regularpeople. It started when I wanted to tackle my first triathlon and I went looking for a plan and I could only find the super crazy type for people that are at the elite level of training and the part time level of... Continue Reading →
Last post was all about reflecting on the summer that was. This picture was pretty much the high point in my summer fitness wise and it took me almost 2 decades to do it. What made it so cool, nothing really there's this local river I've always wanted to swim in and I biked there... Continue Reading →
I know it’s time for this seasonal post and at first I thought about skipping it. But once I thought about it there were a few things worth sharing. This season I didn’t have to go out and buy a whole lot. Actually I think it was just a TYR top for a triathlon that... Continue Reading →
