75% health and fitness, 25% life and 100% me!
In a lot of ways 2021 was a lot like 2020 again around here. But there was one big and important difference. In 2021 we already had one pandemic year interrupted so we kinda knew what was coming in 2021. 2020 turned out not to be a running year for me but it still taught... Continue Reading →
We had a not THAT terrible winter storm last Friday night and our power was out into Monday morning! Let me tell you I was NOT impressed! I am not a camper at all and 6 hours into the 54 hour outage I told everyone not to even bring up the idea of camping before... Continue Reading →
It's an old saying but it's true and that's coming from a designated worrier! I do worry a lot less these days and over a much shorter time when I do. I think worrying is really a combination of worse case thinking and wasting valuable mental energy. That awful combination isn't good for anyone's mental... Continue Reading →
It’s that time of year where lots of people are starting a new exercise routine and regular exercisers (especially those that exercise outdoors) might find it harder to stick to their routines. And that’s just at some point even the most dedicated exerciser has a hard time sticking to their routine, sometimes we don’t even... Continue Reading →
It can be a fine line ya’ll. I wish the human body came with some sort of light or alarm to let you know but alas evolution hasn’t provided us with a sure fire way to tell just yet. Running especially and working out generally, can lead to all sorts of pains and aches but... Continue Reading →
Sweat Sweetly 