75% health and fitness, 25% life and 100% me!
This was the second year I participated in this run and the second year it was held, but weirdly the first time I did it alone. That wasn’t for lack of trying though. It’s funny last year this was the first run I had ever done with someone else and this year I was (sort... Continue Reading →
Want to know a fun fact, well maybe not that fun actually. I work or try to work a few posts ahead and I had the race recap for Peggy’s Cove really well started for this one but…I ended up doing the Hubbards one again and it was a really happy accident, like really happy!... Continue Reading →
Ohh Bluenose how do I love you and to think it took me so long to find you! Officially I’ve done Bluenose three (or 4 if you count this year’s 5k separately) times now. This year I opted for the 5k and the half marathon option for the 15 year anniversary. Mostly I run cheaper,... Continue Reading →
Last week we talked about setting your new years resolutions this week we’ll talk about setting yourself up for success. What else are those three or four weird shopping days between Christmas and new years for? The harsh reality is that no one likes change and it’s hard to do even if it’s small or... Continue Reading →
It’s not too early, I swear, to start thinking about next year or too late to look back on the year that was. This year definitely, definitely didn’t go according to plan! I didn’t accomplish my original goal of completing an Olympic triathlon but changing it to running all the fun races I never do... Continue Reading →
No point? Not going to happen? Why bother? It’s just any other day? Well maybe but definitely not with an attitude like that. Whether or not you admit it out loud chances are you do have something in mind to change this time of year. I’ve had some really life changing success in making new... Continue Reading →
Sweat Sweetly 