75% health and fitness, 25% life and 100% me!
In a lot of ways 2021 was a lot like 2020 again around here. But there was one big and important difference. In 2021 we already had one pandemic year interrupted so we kinda knew what was coming in 2021. 2020 turned out not to be a running year for me but it still taught... Continue Reading →
This was the first in person race I’ve done since the pandemic started. There have been just a few in my area and some that even happened last fall but before now I just wasn’t ready. Specifically I definitely wanted to be double vaxed before I participated. When the email came through for this one... Continue Reading →
Well folks here’s a first I had to add 2018 to the title since I’ve done the tire trot last year too. See I’m all experienced at this racing and blogging about it shiz. I’m like a tire trot OG all the way back to year one! I’ve done it every year since it started,... Continue Reading →
This isn’t so much my race recap as it is my trainee’s though I was in fact there and I did get a medal for it. Truthfully when I heard about the give’r twice option to add the 5k to a race I was going to do on Sunday anyway I registered for both and... Continue Reading →
So you want to tackle your first race or a new distance, that’s great! Maybe you’ve already completed one but the whole thing seemed like a disorganized mess or you skipped a lot. Almost all of the work for race day and accomplishing your goals is done in training, after that the race is the... Continue Reading →
Recently someone bought one of my training plans specifically the realistic 1/2 marathon plan but life happens and instead she’s working on a 10k. We’ve been going back and forth a bit on adapting one plan for another race (and I’m working on a 10k plan in my mind at least). But it got me... Continue Reading →
Sweat Sweetly 