75% health and fitness, 25% life and 100% me!
Well folks here’s a first I had to add 2018 to the title since I’ve done the tire trot last year too. See I’m all experienced at this racing and blogging about it shiz. I’m like a tire trot OG all the way back to year one! I’ve done it every year since it started,... Continue Reading →
This isn’t so much my race recap as it is my trainee’s though I was in fact there and I did get a medal for it. Truthfully when I heard about the give’r twice option to add the 5k to a race I was going to do on Sunday anyway I registered for both and... Continue Reading →
So you want to tackle your first race or a new distance, that’s great! Maybe you’ve already completed one but the whole thing seemed like a disorganized mess or you skipped a lot. Almost all of the work for race day and accomplishing your goals is done in training, after that the race is the... Continue Reading →
Recently someone bought one of my training plans specifically the realistic 1/2 marathon plan but life happens and instead she’s working on a 10k. We’ve been going back and forth a bit on adapting one plan for another race (and I’m working on a 10k plan in my mind at least). But it got me... Continue Reading →
