75% health and fitness, 25% life and 100% me!
Training updates are back again! Last year it was half marathon updates which rolled right into olympic triathlon updates and all that stretched on for 5 months! This year it’s a scant two and a half months and we’re done. If your a keen Sweat Sweetly reader you already know from my 2019 season plan... Continue Reading →
Don’t get it twisted not like a lot, a lot and I’m still never going camping so feel free to leave me off that invite list! Back in my grad school days the entire DAL biology department used to joke, is it a joke though?, that in the event of an apocalyptic event we should... Continue Reading →
The weird thing is I didn’t expect to learn anything the second time around. I thought I got this, sameish plan and do what you did last time. Nothing to learn here right? Well not exactly, life always has a lesson or two for us. So here it is and this time it’s mostly tips... Continue Reading →
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