Weekend Motivation 99

Unless you are the current world record holder in your chosen sport chances are you dream of being as fast as someone else. You might think I'm going to say let go of that, you're perfect just the way you are and stuff like that, but I'm not. That's all true but ... truthfully we're... Continue Reading →

Weekend Motivation 95

Yeah, I do mean this to work on a few different levels. Literally the road you're on and the life road that you're on. But let's talk about literal roads today. I'm pretty lucky to live in a place where it's hard to pick a bad road for running, there are stunning vistas like this... Continue Reading →

Weekend Motivation 94

Maybe reality TV or social media is to blame but it feels like we all have a bit more low key jealousy in our lives these days. We want her house, his car, that body and to be that social every weekend. But that's not really what this is about and everyone's grandma was quick... Continue Reading →

Weekend Motivation 90

Not all of us have a life where we can go on one extravagant vacation after the next or even year after year. Some of us don't really want to. But I have a secret, you can incorporate certain things into your life on the regular and spend more than 7 days a year on... Continue Reading →

Weekend Motivation 87

I have a favorite running route it takes me by 2 beaches over 10 k almost exactly and I don't have to repeat a single meter of road. But it's a route I don't get to that often. When I'm training it's pretty much only good for 10k non-speed work runs since it's hilly and... Continue Reading →

Weekend Motivation 86

Last year at this time I was deep into half marathon training and I was openly telling people that I was going for a PR and a big one. After that, I was rolling directly into triathlon training for an Olympic. That one, in particular, scared me more than a little especially since I had... Continue Reading →

Weekend Motivation 85

Too really grow we need two things, for sure one is adventure, pushing our limits and accomplishing things we never thought possible but the other is a place we can count on to hunker down. Today it's all about that second thing. No matter what you do and who you are we really do need... Continue Reading →

Weekend Motivation 84

Something about this picture really channeled the great possibilities that happen when you dare to be different and stand alone. I'm not sure what the story on this house was or when it was built but I'm pretty sure it would make both the building inspector's and insurance adjuster's head spin. How cool is it... Continue Reading →

Weekend Motivation 83

I had another picture and another inspirational message already picked out for this week and then something happened that doesn't happen a whole lot to me. So I decided to change it out because even though it was a little thing for a lot of people it turns out it's a really big thing for... Continue Reading →

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