75% health and fitness, 25% life and 100% me!
Maybe reality TV or social media is to blame but it feels like we all have a bit more low key jealousy in our lives these days. We want her house, his car, that body and to be that social every weekend. But that's not really what this is about and everyone's grandma was quick... Continue Reading →
Snappy title right? But obviously internet hyperbole for views right? Wrong! It's that time of year where a lot of you are resolving to get fit loose weight and look better in your clothes and bathing suit. But I know that being fit has allowed me to save at least 2 lives and possibly dozens... Continue Reading →
Sweat Sweetly 