75% health and fitness, 25% life and 100% me!
Run wild, run free. Great words to live by but a little unrealistic right? At least I think so. You'll see lots of motivational messages out there with that sort of message on them. As nice as that sounds most of us just can't live our lives that way. Things like mortgages, those kids you... Continue Reading →
I took this picture many years ago on one of my first walks with my brand new camera (at the time). Since then the shutter has closed over 17 000 times but not enough recently. I love the contrast of the still water upstream and the movement below. You have those two options this weekend... Continue Reading →
Sweat Sweetly 