75% health and fitness, 25% life and 100% me!
If you’ve been around here for a while now you’ll know that when I train for a big event, yes the big one of the year, it rains on race day. We’re not talking a gentle drizzle either! Both halfs I’ve run have been during heavy rainfall warnings and that olympic this year during the... Continue Reading →
This week wasn't especially busy at work I mostly drove around for specially stuff but we did work every single day and my tutoring load was pretty typical but it was starched out over more evenings. I’m also writing and article for Sad Runner about hacking your sleep but I’m well ahead here so no... Continue Reading →
I thought about calling this post, “I know your not actually working out if you're wearing that”, but that seemed harsh so I decided it made a better first sentence. How long ago was it that wearing fitness gear for life became an okay thing? Don’t get me wrong I have zero problems with that!... Continue Reading →
A lot of people think hockey is Canada's National pastime, it's not. It's actually talking about the weather. As Canada's 150th birthday comes one of the many things that makes Canada great is talking about the weather. You might not get this if you don't have the crazy weather we have here that is usually... Continue Reading →
