75% health and fitness, 25% life and 100% me!
I saw a meme this week that said "in case you're still keeping track, we are now 5 years into 2020" and isn't that the truth! I feel like history books of the future will have a whole volume dedicated to this year alone. It was bad but nothing is ever ALL bad. I think... Continue Reading →
We’re diving into the deep existential big running questions this week. Can you count you time if... type questions. If you did this thing during your run does your PR count? You know the important stuff. You see this sort of thing pop up sometimes and you might think aren’t we splitting hairs here? In... Continue Reading →
Sweat Sweetly 