8 ways to survive a busy time

Am I the busiest person in the world, no and I hold no delusions about that. But… every year the work that I have done means I have crazy busy periods. That’s true of me in the past and now. I’ve probably had a busy period most years for the last 15 years. In the... Continue Reading →

Weekend Motivation 185

It's okay to take a break! We are having a weekend to a week of rain right now. The kind of rain where you avoid going outside at all costs and think about what it would be like to live on a speedboat as an arc if you had to. I've thought about it a... Continue Reading →

How to run a virtual race safely

For this one everyone’s definition of endurance will be different. For me this would include a half but someone else could run that with no extra steps. For obvious reasons virtual races really took off over the last year and for some they will be here to stay. For this one we are talking about... Continue Reading →

Weekend motivation 184

Most of us have a whole other self that is more of a fantasy self than a reality. Walking that line is a delicate balance really. On one hand we hold onto a lot of stuff that is for that fantasy person but on the other hand we don't do things we want to because... Continue Reading →

Weekend Motivation 183

I live somewhere where there is most definitely seasons. Some (summer) are my favorite and others are less so. I find that my interests and life have changed over the last few years so that now really do spend my time differently as the seasons tick on. One big thing is becoming a year round... Continue Reading →

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