75% health and fitness, 25% life and 100% me!
Sometimes not all the time but sometimes we do want to impress people. Or at the very least it feels great when you do impress people. So many people in my life have all of these super impressive skills. My next door neighbor is super crafty and her end products make the Pintrest image look... Continue Reading →
So here’s the deal with what you look like in your fitness gear. I matters to literally no one but you but that can matter a lot! I love the quote that goes something like “You would care a lot less about what others think of you if you realized how seldom they do.” So... Continue Reading →
Why don’t were just call these pointless pants, that’s how I feel about it if I’m being honest. Do I own some? Yes. Do I wear them? Sometimes, but not all that often. Usually I would do a point/counterpoint post about a topic like this but there is no point really! Obviously this is a... Continue Reading →
How can I say that? I don't even know you. Well because they always are! I can virtually guarantee that soon-ish something great is going to happen to you. Things are tough right now dealing with the pandemic in so many ways for so many people. As much as we all are going through the... Continue Reading →
This is NOT a good thing overall not in the big picture or the small one. This has put everyone’s health at risk, caused so much anxiety and a lot of this happens because of financial consequences as well. But every experience no matter how bad presents us with a chance to learn. Every bad... Continue Reading →
Just like everything else there are lots of types of runners and you know what every single type is a real runner! Being every type of runner is totally cool too! This post is not all that serious but I’m sure you want to know what kind(s) of runner you are. When you find out... Continue Reading →
I think we can all feel a little put upon from time to time and think "I have to do this all by myself". Or "this is all up to me." I know I can! But when I take a step back and look around there are probably lots of times other people feel that... Continue Reading →
I want to start off with saying that this doesn’t necessarily have anything to body weight but it also might for some people. I have been unfit and unhealthy and I think most of us have been at some point in our lives. Lots of us are now. The longer you are unfit and unhealthy... Continue Reading →
I know I maybe talk a little bit too much about running on here and in life. Here’s a dirty little secret runner’s don’t want to admit walking is actually pretty much as effective as running in pretty much every way! In fact in some ways it’s even better. Sure there are a few caveats... Continue Reading →
