75% health and fitness, 25% life and 100% me!
Okay it's official there are lot's of disappointed runners, cyclists and triathletes out there, probably for the duration of race season. While I was still a tiny bit on the fence I was probably going to run my first full marathon this year. The trainees were really planning their very first half. Even the elites... Continue Reading →
Lot's of us are in training for something right now. Some of you are also training for a distance first too. That can be scary right? This year I'm not headed into dedicated training season until June. You might be thinking a lot about crossing the line on the big day, that's normal but foolhardy.... Continue Reading →
Sweat Sweetly 