75% health and fitness, 25% life and 100% me!
Not every post on here is going to be super serious but if I’ve had a problem chances are someone else has to. With that in mind I bring you, drumroll please, a list of things to do before you paint your nails! A few years back I resolved for new years to stop bitting.... Continue Reading →
Runners are weird and totally unique sorts of people. If you are one or god help you happen to live with one you already know that. We run every weekend, we talk about every single day, it hurts sometimes, we do it late at night or first thing in the morning when normal sane people... Continue Reading →
Last week we talked about setting your new years resolutions this week we’ll talk about setting yourself up for success. What else are those three or four weird shopping days between Christmas and new years for? The harsh reality is that no one likes change and it’s hard to do even if it’s small or... Continue Reading →
