Weekend Motivation 104

It's happening again this year you guys, people are saying fall and even winter are coming. The rational part of me gets that well it is technically true but the immature tries to live in the moment part is all amped up about it. I love summer and truthfully I love that our summers are... Continue Reading →

Weekend Motivation 96

Whether you run, lift, cycle or swim, fast, far or slow someday you won't be able to perform at the level you are now. Sorry to bring it up but you probably already knew that right? It doesn't matter if you are 25 and headed to the olympics or 70 and the fast kid in... Continue Reading →

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