75% health and fitness, 25% life and 100% me!
Usually I try to write posts that have more useful information than a bunch of stuff that happens to me. This is however not one of those times. But I do think everyone can find some value in these experiences. I haven’t taken more than three weeks off from running and then only once due... Continue Reading →
Usually every year around this time I do a season recap and even though I didn’t do a single in person race this year I still want to talk about it. 2020 was a really weird (and sucky) year for everyone. I’ve talked a little about how it was for me (and us) here and... Continue Reading →
I’m willing to bet that for every runner out there exists another former runner that thinks about starting up again. If you’re thinking about it dreamily then that’s enough to know that it’s the right choice for you. Since you used to run you already know about all the crazy varied reasons runner’s love their... Continue Reading →
Spring is coming and that is the perfect time of year to get back into running! I wrote a post not that long ago about what to expect after you come back from a running break. I originally thought that I would put the tips and tricks in there too. But it was getting a... Continue Reading →
I’m just about to come back from my longest running break in about 5 years. Well at least I hope I am after a sore foot/ankle. This break has been almost 2 months and was totally intentional. It hasn’t been great taking a long break from running but it hasn’t been as terrible as I... Continue Reading →
Sweat Sweetly 