Weekend Motivation 149

Right now I'm writing about why and how we talk ourselves out of things before we ever even start. So spoiler alert you can look forward to reading all about that in the very near future. But I've been thinking a lot about it. About 5 years ago I stopped doing that when it comes... Continue Reading →

How to get Back into Running: Mental Work

I’m willing to bet that for every runner out there exists another former runner that thinks about starting up again. If you’re thinking about it dreamily then that’s enough to know that it’s the right choice for you. Since you used to run you already know about all the crazy varied reasons runner’s love their... Continue Reading →

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