75% health and fitness, 25% life and 100% me!
As a runner running related news stories have a way of finding their way into my newsfeed, social media and suggested stories. I saw an info graphic recently that broke down pandemic running habits from before and after we've all been cooped up. It turns out sporadic runners are getting out there a lot more... Continue Reading →
Spring training season is just around the corner and side note I don't exactly have a clear plan yet. Yes that's stressing me out a bit but I'll figure it out soon. This is the perfect time of year to sit down make a list or write a letter to yourself about why you want... Continue Reading →
Want to know a fun fact about me and my racing? Well maybe not that fun but still a fact, almost every long, big, hard race I've done I've thought at least once about giving up. At my first half marathon the impending heavy rainfall warning (and self doubt) I actually asked a race official... Continue Reading →
Now this one is going to be running specific so like the movies any similarity to other sports is entirely unintentional unless you found it helpful. If that’s the case I meant to do it on purpose then. Runners, even those that claim to have loved it often times find themselves lapsed. Maybe they get... Continue Reading →
Sometimes you have to think outside the box. These are the strange things I do to keep motivated.
Sweat Sweetly 