75% health and fitness, 25% life and 100% me!
I’m noticing a trend in the running/fitness community and *cough* my life and that is how runners go on to become triathletes only to give it all up and run relatively slow on trails for a really long time. But I also get why this happens both in terms of the body and the vibe... Continue Reading →
Run wild, run free. Great words to live by but a little unrealistic right? At least I think so. You'll see lots of motivational messages out there with that sort of message on them. As nice as that sounds most of us just can't live our lives that way. Things like mortgages, those kids you... Continue Reading →
Well folks here’s a first I had to add 2018 to the title since I’ve done the tire trot last year too. See I’m all experienced at this racing and blogging about it shiz. I’m like a tire trot OG all the way back to year one! I’ve done it every year since it started,... Continue Reading →
I run on the road for the most part for a few good reasons and because it's pretty beautiful here too, plus just a little easier. But every time I leave it and head out on the trails it's a great experience too. I'm planning on doing a fair amount of triathlon training on my... Continue Reading →
This turned out to be a trail run, did not know that, a trail run in the cold and rain actually. So I have my outdoorsy points for the week nailed down! It was a lot of fun and I ran without music or pacing so it is some good unintentional triathlon training. A bit... Continue Reading →
Sweat Sweetly 