Winter Fitness Finds 2019

You may have noticed that each and of season I do a re-cap post about all my new favorite fitness finds. That does mean it’s a little late but here are my picks for last spring and summer. I have more than what I need now so I’m not always picking up new stuff the... Continue Reading →

Weekend Motivation 81

I stumbled into what might be the most Canadian of shots while I was out with my camera last month. A man playing hockey on the frozen ocean with his dog. I figured now would be the perfect time to post it since wintery things are finally coming to an end we can now start... Continue Reading →

Frostbite 5 Miler: Race Recap

Last year I started doing race recaps and last year I did all those fun races I always wanted to try as a goal after triathlon training fell through, well the race did anyway. But The Frostbite Five Miler is actually one I’ve done before and it was lots of fun! It’s actually a really... Continue Reading →

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