75% health and fitness, 25% life and 100% me!
Being part of a couple, or having a couple of single friends maybe, can get a bit boring, repeatitipve and costly. Not that there is anything wrong with chocolate and flowers, actually bought honey some today but sometimes you feel like mixing it up a bit and the best gifts are really from the heart.... Continue Reading →
Runners are weird and totally unique sorts of people. If you are one or god help you happen to live with one you already know that. We run every weekend, we talk about every single day, it hurts sometimes, we do it late at night or first thing in the morning when normal sane people... Continue Reading →
Often we feel pulled in so many different directions by so many things all at the same time. But it's actually a good idea to make time for yourself. When you recharge your own batteries you have more energy, positivity and generally more to give to all of those other things. So today get out... Continue Reading →
Sweat Sweetly 