75% health and fitness, 25% life and 100% me!
One year is nothing, if you're really lucky it will be about 1% of your whole life. But if you take a whole year, put your head down and decide to give your all to making some changes you really can accomplish almost anything. A year is enough to run your first half marathon, loose... Continue Reading →
I did my first 1/2 marathon with Sole Sisters the inaugural year in 2016 and it was pretty great. But I wasn’t in a big rush to go back there and run it again at least by myself. Don’t think for a second it’s not a great place to run alone because you won’t feel... Continue Reading →
I’m not perfect I get it, there are errors on here from time to time and the odd inconsistency maybe so I wanted to clear them up, clear the air and make some excuses. I mean give you all some explanations on the behind the scenes stuff. Life stuff, blog stuff and writing stuff. Keen... Continue Reading →
Sweat Sweetly 