75% health and fitness, 25% life and 100% me!
One thing and then right back to running, I swear. I had no idea that after 16 years together the act of getting married in a simple, low-key ceremony would make us feel or act differently. But here we are a bit more than a week out we’re still all kissy-faced and staring into each... Continue Reading →
Alright so if you’re a lifter feel free to laugh at me, because you should, But getting (catching?) sore abs messes with my head and somehow always seems to catch me by surprise. You can tell me that lifting weights is the best cross training for runners and you’d be right but I still prefer... Continue Reading →
We might not know all your secrets but… we do know a lot of them. It’s not that we’re nosy, well not all of us are, it’s just that we tend to run the same routes, over and over, very slowly at the same and all times of the day. We know your routines, we... Continue Reading →
Sweat Sweetly 