75% health and fitness, 25% life and 100% me!
I want to be fearless, always jump in with both feet and tackle anything the world puts in front of me. In other words I would love to be a bad a$$ bitch! I’m not though… Thoughts like “I can’t do that,” and “that’s too hard” have often held me back. Here’s the thing though... Continue Reading →
Right now I'm writing about why and how we talk ourselves out of things before we ever even start. So spoiler alert you can look forward to reading all about that in the very near future. But I've been thinking a lot about it. About 5 years ago I stopped doing that when it comes... Continue Reading →
We have friends in the USA but we also have family in Europe. Which means we know that our healthcare system is very much middle of the road worldwide. As Canadians our heart breaks for our American friends who find themselves sick or with sick family. I actually started this post long before the current... Continue Reading →
Side hustles love them or hate them they are a thing. There are pretty much just as many reasons to have one as options for what to do. For many these days it’s hard to find that perfect job that gives you all the hours you need, pays enough, fulfills you and provides benefits all... Continue Reading →
Sunburn season is fast approaching. I firmly believe that a tan is just a more aesthetic version of skin damage but year after year I end up with a pretty dark one. Not for lack of trying though. Most years I get a certain degree of a sunburn too. We will talk a little about... Continue Reading →
I’m about to geek out in the most Canadian Studies way possible. I know that doesn’t sound like an exciting read but if you’re a Canadian a lot of the rule changes that have happened recently that you probably like the CRTC is responsible for. One of those C’s is for Canada and one is... Continue Reading →
Summer is just around the corner, perhaps after the forecasted snow on Sunday, at least that’s what they tell me. I’m actually super excited to get back to my favorite running outfit which is a running skirt and just a bra. There are lots of reasons that’s my favorite outfit and it took me while... Continue Reading →
Sometimes not all the time but sometimes we do want to impress people. Or at the very least it feels great when you do impress people. So many people in my life have all of these super impressive skills. My next door neighbor is super crafty and her end products make the Pintrest image look... Continue Reading →
So here’s the deal with what you look like in your fitness gear. I matters to literally no one but you but that can matter a lot! I love the quote that goes something like “You would care a lot less about what others think of you if you realized how seldom they do.” So... Continue Reading →
Why don’t were just call these pointless pants, that’s how I feel about it if I’m being honest. Do I own some? Yes. Do I wear them? Sometimes, but not all that often. Usually I would do a point/counterpoint post about a topic like this but there is no point really! Obviously this is a... Continue Reading →
Sweat Sweetly 