Weekend Motivation 142

Sometimes not all the time but sometimes we do want to impress people. Or at the very least it feels great when you do impress people. So many people in my life have all of these super impressive skills. My next door neighbor is super crafty and her end products make the Pintrest image look... Continue Reading →

Weekend Motivation 141

How can I say that? I don't even know you. Well because they always are! I can virtually guarantee that soon-ish something great is going to happen to you. Things are tough right now dealing with the pandemic in so many ways for so many people. As much as we all are going through the... Continue Reading →

Good Things I Hope Come From Covid-19

This is NOT a good thing overall not in the big picture or the small one. This has put everyone’s health at risk, caused so much anxiety and a lot of this happens because of financial consequences as well. But every experience no matter how bad presents us with a chance to learn. Every bad... Continue Reading →

Weekend Motivation 139

People all over the province are hanging Nova Scotia Tartan and flags to let those grieving know that even though we can't be together right now you are not alone! This past weekend here in Nova Scotia a person who turned out to be a terrible terrible man did a terrible terrible thing. After the... Continue Reading →

Weekend Motivation 138

As a runner running related news stories have a way of finding their way into my newsfeed, social media and suggested stories. I saw an info graphic recently that broke down pandemic running habits from before and after we've all been cooped up. It turns out sporadic runners are getting out there a lot more... Continue Reading →

Weekend Motivation 136

Things are pretty tough out there now. If you haven't lost your job, had a loved one get sick or have been missing your friends and family yet I'm sure you're still worried about it. This weekend I want you to think about human nature, the stuff we've been through as a planet before and... Continue Reading →

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