75% health and fitness, 25% life and 100% me!
I'm all for dancing to the beat of your own drum, doing things you love because you love them even if they are a little weird and wearing what you want even if it doesn't match. Some of the coolest people I know are probably a little nuts on some level. Some of the stuff... Continue Reading →
I know the angle you’re expecting me to take here just moments before our resolutions for the next year are set to start. But I’m not doing that today. Instead of talking about making concrete changes in the things you do we’re going deeper and thinking about if people can change overall. You might be... Continue Reading →
New Year's resolutions get a bad wrap but as long as you set specific and achievable goals then I think they can have a place in everyone's life. I’m a big believer in resolutions because I've done some pretty life-changing stuff at this time of year. 2020 should have changed your perspective on things. If... Continue Reading →
We think of fitness as an expensive endeavor both in terms of money and time. I would argue though that it is not. Not in the short term and certainly not in the long term. It’s true that you will spend more on gear, memberships and the like than you would if you do nothing,... Continue Reading →
This is an article I wrote right after starting my blog way back in 2017, but the pictures are from last week. I wanted to wait to publish it until more people would be likely to see it. I've updated it a bit but this is where my head was then and it's not much... Continue Reading →
I'm writing this on Wednesday night very much not knowing what's going to happen for our American neighbors yet. I had a post ready to go today but upon waking up this morning I decided this moment was too big for my little thoughts. Americans, ironically from both sides of the divide, have this charming... Continue Reading →
We live in a place and do the kind of work that reveals to me the power of nature all the time. Even after all these years the power of a good storm can still leave me in awe. This week our rain day turned in to a non-sheduled storm. Not a huge one but... Continue Reading →
Confession time... I talk too much in a lot of situations. That also might be the understatement of the century. I talk to fill a silence, I talk a problem past the point of a solution, I say things that should only be thoughts and I talk when I should be listening. Really it's a... Continue Reading →
I live in a tourist town at least in the summer months. I live here, work here and play here all year round. But we are not the most touristy of tourist destinations. Frankly I don’t know how ya’ll that live there do it! Most people that live here probably don’t have the same list... Continue Reading →
Someone messed up here this week and so ya’ll are getting some every second Wednesday content on a Sunday. Sorry! Even though the only reliable fun thing to do in 2020 so far is track packages here is why you might not want to ‘add to cart’ quite so often. I am not zero waste... Continue Reading →
Sweat Sweetly 