75% health and fitness, 25% life and 100% me!
I wasn’t sure until I got closer to the end of training if there would be big life changing lessons from my first olympic triathlon. I think that doing something big like this pushes you to do your growing at an accelerated rate. This time it revealed some strengths I didn’t know I had and... Continue Reading →
Right now I'm tackling a new challenge fitness wise and that's my very first olympic triathlon. You might think I could never do that or that I must be and incredibly confident person in taking on new challenges. Actually it's quite the opposite. Doing new big things scares me just as much as the next... Continue Reading →
No point? Not going to happen? Why bother? It’s just any other day? Well maybe but definitely not with an attitude like that. Whether or not you admit it out loud chances are you do have something in mind to change this time of year. I’ve had some really life changing success in making new... Continue Reading →
