Weekend Motivation 125

My mom used to say a lot of things, like everybody's mom did. Some of them turned out to be pearls, some not so much. Some I carry with me others I was all "Nah, that doesn't apply." One thing she said a lot was that every could has a silver lining, but she took... Continue Reading →

Weekend Motivation 124

How are those resolutions going? Hopefully still great and that's not really why we're here today for. But just in case the answer is "not so great" here's two things to consider. One, it's a new year's resolution not a January resolution. You have the whole year to meet your goals. Next if you've all... Continue Reading →

Weekend Motivation 123

I've made new years resolutions in the past some have stuck others haven't. I've quit smoking, biting my nails, drinking totally and meat as of new years gone by. I've started certain conservation efforts, running consistently and blogging this time of year too. Others have been less successful like last year's resolution to curse less,... Continue Reading →

Weekend Motivation 120

I took this picture during my last half this September at Maritime Race Weekend which was just named the best race in Canada! Way to go, you definitely deserve that golden sneaker award! It's a great picture but it just didn't make the cut for that race recap. It's exactly the picture that you would... Continue Reading →

Weekend Motivation 119

Some of you keeners may have picked up on the fact that I haven't been running lately. Since September My left foot/ankle has been acting weird. I've decided to be the only runner that takes their own advice and actually stay off of it as much as possible. Well except for that one trail race... Continue Reading →

Weekend Motivation 118

If you just keep doing what you can do right now your life will stay exactly the same. If that's cool with you then that's cool with me, you can go do some more Christmas shopping now. I know more than a few of us are thinking about new years resolutions now and maybe making... Continue Reading →

Weekend Motivation 117

Confession time, I'm usually the one muttering to myself, I am in fact one of those. I even find myself doing it in public, even when I'm totally by myself. Some say talking to yourself out loud makes you crazy others say you're only crazy if you answer, either way everyone talks to their self... Continue Reading →

Weekend Motivation 116

Things come up all the time that get in the way of what you were trying to do. And yeah sometimes it is a stick in your spokes and you got to throw in the towel for the day. That's totally fine we all have those days. Here's the thing though if that happens at... Continue Reading →

Weekend Motivation 115

The snow once again came to my little part of Canada again this week. Not as much in the picture, this was last year, but it's here! That means checking the forecast obsessively for reasons other than running. Also the road conditions and plow tracker, how cool is that by the way? Winter like dentist... Continue Reading →

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