75% health and fitness, 25% life and 100% me!
Sunburn season is fast approaching. I firmly believe that a tan is just a more aesthetic version of skin damage but year after year I end up with a pretty dark one. Not for lack of trying though. Most years I get a certain degree of a sunburn too. We will talk a little about... Continue Reading →
Admittedly this isn't the best picture I've ever taken but I just couldn't resist. The caption is pretty cliche too but how could you put anything else on it? In the summer we work really, really hard but when we do get some time off to enjoy the season the perks of our job means... Continue Reading →
I’m about to geek out in the most Canadian Studies way possible. I know that doesn’t sound like an exciting read but if you’re a Canadian a lot of the rule changes that have happened recently that you probably like the CRTC is responsible for. One of those C’s is for Canada and one is... Continue Reading →
Summer is just around the corner, perhaps after the forecasted snow on Sunday, at least that’s what they tell me. I’m actually super excited to get back to my favorite running outfit which is a running skirt and just a bra. There are lots of reasons that’s my favorite outfit and it took me while... Continue Reading →
Sometimes not all the time but sometimes we do want to impress people. Or at the very least it feels great when you do impress people. So many people in my life have all of these super impressive skills. My next door neighbor is super crafty and her end products make the Pintrest image look... Continue Reading →
So here’s the deal with what you look like in your fitness gear. I matters to literally no one but you but that can matter a lot! I love the quote that goes something like “You would care a lot less about what others think of you if you realized how seldom they do.” So... Continue Reading →
Why don’t were just call these pointless pants, that’s how I feel about it if I’m being honest. Do I own some? Yes. Do I wear them? Sometimes, but not all that often. Usually I would do a point/counterpoint post about a topic like this but there is no point really! Obviously this is a... Continue Reading →
How can I say that? I don't even know you. Well because they always are! I can virtually guarantee that soon-ish something great is going to happen to you. Things are tough right now dealing with the pandemic in so many ways for so many people. As much as we all are going through the... Continue Reading →
This is NOT a good thing overall not in the big picture or the small one. This has put everyone’s health at risk, caused so much anxiety and a lot of this happens because of financial consequences as well. But every experience no matter how bad presents us with a chance to learn. Every bad... Continue Reading →
Just like everything else there are lots of types of runners and you know what every single type is a real runner! Being every type of runner is totally cool too! This post is not all that serious but I’m sure you want to know what kind(s) of runner you are. When you find out... Continue Reading →
Sweat Sweetly 