75% health and fitness, 25% life and 100% me!
Sorry about last week folks. Let's just say there was a lemonade/keyboard related incident that took me a few days and possibly my first grey hair to figure out. I haven't found the hair yet but I wouldn't be surprised. I know for a lot of you your biggest race of the season is just... Continue Reading →
Most of us aren't natural born runners, swimmers or bodybuilders. Chances are we'll never ever win a race unless everyone else gets the date wrong. But that doesn't really matter does it? Finishing a race you never thought possible and not too long ago wasn't possible for you is a tremendous accomplishment. While we might... Continue Reading →
I mean that in a nice way and if you ever happen to be in my neck of the woods I'm happy to share! I'm one of those people that really can't imagine getting in my car, driving past a bunch of pretty cool world and then going indoors to workout! It literally seems nuts... Continue Reading →
Canada is a really, really big country, like really big, second only to Russia. American's say as big as Texas while Nunavut is literally three times as big as Texas and 8 of our 13 provinces and territories are bigger than Texas so we're not all that impressed with the size of Texas up here.... Continue Reading →
It's been a year of weekend motivation photos, yeah! Do you have a spot that you go to when you need to think, or cry or just get some peace? I have a few actually, some I can drive to others I run or bike to and let's be honest we all need that sort... Continue Reading →
Today I'm off shooting photos for some great neighbours and friends at my very first wedding shoot. Crazy right? Shooting a wedding is something that's been on my bucket list for at least 2009 when I got my current camera but probably longer. Not what we're talking about today but it's important to keep adding... Continue Reading →
Go onto almost anyone's fashion blog, insta feed or beauty channel and it's spectacular. We all buy into that and I do too! We all present a curated version of ourselves online and the horse has left the barn a long time ago on that one. If fact it even crossed my mind that posting... Continue Reading →
Sometimes we have to zoom out, like way out on our everyday lives and take stock. While you're out there taking the wide view on your life remember to not only look at the obstacles in front of you but the ones behind you that you've already overcome. You got past those and you'll get... Continue Reading →
Guess what you guys, I didn't get my Wednesday post up this week about my triathlon update. For two reasons one is it's going to be a lot longer than average because it was more happened than I expected so it's not ready. And... I was just too busy having fun this week. After all... Continue Reading →
I took this photo last weekend in the three peninsulas area near Lunnenburg. We were there to visit with a customer and eat some yummy lunch plus we also got to go on a really neat boat ride. It was one of those situations where you take lots of pictures but nothing can really compare... Continue Reading →
Sweat Sweetly 