75% health and fitness, 25% life and 100% me!
You know what balancing training and life is hard, sometimes really hard. No matter who you are and what you have to do in a week you have to make it a priority to succeed. As much as I would like to be a fitness wife with nothing to do besides workout while someone cleans... Continue Reading →
This week I’m breaking one of my training rules that I'm always going on about, I’m running the Navy 10k! Racing while training isn’t a great idea because it can take too much out of the tank. I signed up for it thinking I would go for a PR but now I’m not so sure,... Continue Reading →
I have to admit that I feel a whole lot lighter giving myself a break on Wednesday posts for the next month. That said I didn’t exactly get to training any sooner in the week. Friday: We’ve been working far from home this week and so we’ve been putting in long days to make the... Continue Reading →
Week 4 was when it got hard this time. We’ve been busy, It’s been very hot sometimes too hot to run even for me and I’ve had other stuff on my mind too. Good stuff, but all those things combined makes for a hard place to train in. Plus I think that I’m now in... Continue Reading →
Ugg this week!!! Not my strongest training week in the history of training. I need to spend some time seriously thinking about the fact that I want to do this and that means I have to do the work. This week was my birthday and my sister’s birthday which in my defense does make it... Continue Reading →
Quick contact the Guinness people I just had the best cross-training day that anyone ever has, period, exclamation point. Get ready for some gushing and I’m going to be a bit extra about it because it was just that good! This week a lot of stuff just came together for me. Not really big things... Continue Reading →
This week was a really different week for me. Honey was away for most of it as he was the week before too. We spend a lot of time together like most couples and then extra work time together too. It’s a lot, sometimes a lot, a lot. I joke, mostly but since I moved... Continue Reading →
Training updates are back again! Last year it was half marathon updates which rolled right into olympic triathlon updates and all that stretched on for 5 months! This year it’s a scant two and a half months and we’re done. If your a keen Sweat Sweetly reader you already know from my 2019 season plan... Continue Reading →
So this week was an easy one in so many ways. Physically there wasn’t much to do with training and work wise we’re gearing up to do a big project where we REALLY have to have all our i’s dotted and our t’s crossed. So lots of meetings and we sold the house! Actually to... Continue Reading →
Do you ever cop an attitude about something, really dig in your heels, refuse to consider alternatives and then find out you were dead wrong? Yeah me neither except this one time… Well I wish I could say it was only one time but it happened one time this week and that was about training... Continue Reading →
Sweat Sweetly 