Weekend Motivation 112

Here's the thing we're all busy, there is always other stuff that needs to be done, it's cold, rainy or snowy. Christmas, halloween or thanksgiving is just around the corner and work/home is always going to be crazy right now. Heck sometimes I just want to wear Pj's and watch something terrible on Netflix more... Continue Reading →

Weekend Motivation 111

Race season is pretty much over for another year, sad face 😦 But dress like an elf holiday fun run season is just around the corner! I'm doing my best to get excited about winter over here but I'm sure there's lots of other people that are thrilled to see it coming. A new (to... Continue Reading →

Weekend Motivation 110

It's getting colder here and I have to accept that for the 36th time in a row, as far as I know, winter is once again coming. Not pleased but it's happening. The days are getting so much shorter, the nights frosty and it's happening again. This year I'm trying to put a different spin... Continue Reading →

Weekend Motivation 98

Outside factors. Two words and so, so much meaning! Whether you're trying to lose weight, break a long standing personal record or just live to the end of the race and finish all that really matters is that you make yourself proud. Period. No one else matters! Sometimes you can feel pressure from outside forces... Continue Reading →

Weekend Motivation 96

Whether you run, lift, cycle or swim, fast, far or slow someday you won't be able to perform at the level you are now. Sorry to bring it up but you probably already knew that right? It doesn't matter if you are 25 and headed to the olympics or 70 and the fast kid in... Continue Reading →

Weekend Motivation 91

During a given training cycle things can get hard. You might even be expecting it to get tough in certain ways. The ways it actually gets hard though there is no shortage of ways that might spring up and surprise you. Last summer I re-did a training plan for a long race and I once... Continue Reading →

Weekend Motivation 86

Last year at this time I was deep into half marathon training and I was openly telling people that I was going for a PR and a big one. After that, I was rolling directly into triathlon training for an Olympic. That one, in particular, scared me more than a little especially since I had... Continue Reading →

Weekend Motivation 83

I had another picture and another inspirational message already picked out for this week and then something happened that doesn't happen a whole lot to me. So I decided to change it out because even though it was a little thing for a lot of people it turns out it's a really big thing for... Continue Reading →

Weekend Motivation 80

A couple of weeks ago now honey went on a boys work trip for a couple of days with three of his friends and I took the opportunity to go take some pictures for weekend motivation posts. I was at Bayswater Beach taking pictures of the ocean as one does and I noticed the sunset... Continue Reading →

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